Blog - DHQ Hospital Chiniot

How to increase immunity? 5 most important rules

By DHQ Chiniot on November 10, 2020

The autumn and winter period is the time when many of us start to wonder how to take care of our immune system, which is the key line of defense against microbes. The answer to the question - how to improve your immunity can be found not only in a pharmacy. Many elements of our lifestyle affect […]

Do you want to enjoy beautiful and healthy skin?

By DHQ Chiniot on November 5, 2020

A radiant complexion is an asset for every woman. It can become your part if you introduce proper care habits and use appropriate cosmetics. How to take care of your skin on a daily basis? How to cleanse and moisturize it? What ingredients to look for in creams. What are the basic principles of skin care? The first step […]

Facts versus myths about influenza vaccination

By DHQ Chiniot on November 2, 2020

Influenza is, in the minds of many Poles, a light disease that is no different from a common cold. Nothing could be more wrong. Its course can be very severe and complications are serious. The World Health Organization estimates that up to half a million patients die of flu every year. Flu is one of the most common […]

Why should children be vaccinated against flu?

By DHQ Chiniot on October 30, 2020

Influenza is the only respiratory virus disease that can be prevented by vaccination, yet the vaccination coverage of children in Poland hovers around 1 percent. Her symptoms, especially this year, may be mistaken for a coronavirus infection, which will put parents under great pressure. It's worth saving yourself. This year is special in many respects, also related […]

6 health mistakes you made in the last hour

By DHQ Chiniot on October 29, 2020

Every day we make health mistakes that have a greater or lesser impact on us. We are aware of most of them, and we try to avoid them. We take care of physical activity, diet, we avoid stimulants. However, there are some that we commit automatically, and we don't realize that we should avoid them. […]

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